I’m Michelle - founder of The Well-Formed Co. and The Calm Inspirator.
After a year of enforced stillness, illness and overwhelm, I rebuilt my life slowly, softly, one well-formed moment at a time.

Now I help others do the same through calm tools, gentle truths and tiny resets for real life.

If you’ve been carrying too much… you’re in the right place.

⭐ Featured Book

📗 Becoming Well-Formed

A memoir-meets-guide for anyone rebuilding after illness, burnout or big life change.

Gentle reflections, grounding rituals and well-formed steps to help you pause, reset and begin again - even in hard seasons.

👉 Read the Book​

⭐ Second Book

📘 The Work-Life Tangle

A compassionate guide for navigating the messy middle of modern careers.

Perfect if you're overwhelmed, undervalued, burnt out or rethinking your path.
Learn to untangle your work, your worth and your next steps - without losing yourself.

👉 Explore the Book​

⭐ Signature Video Series

🫖 Tea & Truths | Calm | Work | Coach | Life

Daily calm in 90 seconds or less.
Gentle truths, grounding moments and soft clarity for your day.

👉 Watch the Series​

⭐ Tools for Calm

🌿 Calm Journals, Prompts & Printable Tools

Micro-resets, guided reflection pages and wellbeing worksheets designed to help you slow down, self-soothe and rebuild gently.

👉 Explore My Journals​
👉 Visit the Etsy Shop​

⭐ TWFC Framework

🌿 The Well-Formed Framework™

My signature 5-step philosophy for gentle self-leadership:

Pause • Truth • Forming • Living • Leading

A softer, sustainable way to rebuild from burnout, illness, overwhelm or transition.

👉 Learn More

⭐ C.A.L.M. Values

🌿 Our Values

Compassionate — We meet ourselves softly.
​Authentic — We honour the truth of our season.
​Life-enhancing — We choose what nurtures us.
​Mindful — We live with awareness and intention.

⭐ Free Resource

🌿 Start with a Gentle Reset

Download “The Well-Formed Reset” — a 5-minute calm ritual to ground your day and reconnect with yourself.

👉 Get Your Free Reset

🌿 Finally:

Wherever you are in your becoming…
you’re not behind.
You’re becoming well-formed. 🤎